2011年3月21日星期一

Taking Control of Your Springtime Allergies

Taking Control of Your Springtime Allergies


Spring is unmistakably in the air. A relief for many.For others, not so much.To those who suffer from seasonal allergies, those first blooms of spring bring with them the yearly onslaught of pollen, ragweed, mold and other allergens.Symptoms of allergies include heavy-headedness, sinus pain, headache, rash, itchy eyes and throat, ear pressure, runny nose, nosebleeds, cough, wheezing and exhaustion. Imagine having a terrible cold....that never quite goes away.Not pretty golf practice mats.While people tend to minimize the discomfort of allergies, the symptoms can be chronic and debilitating, affecting work performance as well as family and personal relationships.Pollen is a particularly tough springtime foe. Budding plants and flowers spray powdery granules into the air which are used for pollination. Pollen is spread far and wide by winds and the pollen count usually varies at different times of the day.Weeds, trees and grass are other common allergic triggers for many. All of these particles get into the air and travel easily into the home environment, even attaching themselves to dust particles.Dust is a primary cause of allergies and its particles can contain a witches-brew of irritants, such as insect droppings, pet dander, skin particles, food particles, mold spores and bacteria Proper Golf Driving Tips to Improve Your Game.As the air becomes warmer, mold particles increase. Mold breeds ferociously in damp weather, so those April showers often bring on far more misery than an umbrella can protect you from.Many common trees (some of which begin pollinating as early as February) also create respiratory challenges for those who are allergic. Some of the usual suspects include: maple, walnut, ash, birch, olive, elm, oak, sycamore, poplar and hickory trees.

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